Why Does Chiropractic Help? To ensure treatment of patients using different methods asides treatments of pain located in the lower back area, chiropractic doctors require in-depth training. A good example is our ability to tell when your headache may be connected to pressure in specific areas of the body such as the spine and neck. In our bid to ensure you reach a healthier spinal function and also help eradicate stress, we also carry out chiropractic adjustments or spinal manipulation. We perform various soft tissue therapeutic form of treatments which help loosen your muscle tension. We go further by giving you useful tips on posture as well as ergonomics which aids in the prevention of headaches. Various relaxation methods and other exercises may also be suggested with the aim of relieving our patients of any frequent joint irritation as well as neck muscle tension which could trigger your headache.
The method of chiropractic treatment commonly consists of manual therapy which includes manipulation, mobilizations and soft tissue therapy. A manipulation which is also known as an adjustment is a swift small shove to the spine or other parts of the body with the intention of giving instant pain relief and mobility. A less rapid, more lethargic movements or stretches that aids with stiff joint relief is known as mobilization. Soft tissue therapy simply refers to the various methods based on relieving distress without causing movement.
Spinal Decompression takes pressure off of the spinal disks. Spinal Decompression is used to improve a patient’s quality of life by reducing pain. Why Allen Health? We recognize that each body is unique and that different bodies will respond to unique treatments. As a team, we work together to discover the root cause of your problem and then develop a plan that will restore health and vitality. Techniques we use include: Spinal Manipulation, Physical Rehab, Massage Therapy, Spinal Decompression, Cold Light Laser. Every person’s idea of optimal health is different and our goal is to help lead you onto YOUR path of total health and wellness. See more info on Spinal Decompression Allen, Texas.
Back pain is very common, with around one in three of us getting it every year. It’s usually the lower back that’s affected. Lower back pain doesn’t normally have a serious cause and in most cases the pain will improve within four to six weeks. However, for some back pain can continue for many months or even years. In most cases you can manage lower back yourself by keeping mobile and perhaps taking over-the-counter painkillers. See our self-help section below for more information. Back pain usually gets better on its own, but please see our symptoms section below for advice on when to contact your GP.
Most people believe it’s best not to move what hurts. Actually, it’s the opposite. Arthritis sufferers need to move in order to free up the joints and liberate the fluids. Improved mobility is just one of many benefits of stretching. Consistent stretching gives back range of motion in the synovial joints. Stretching even transforms mood. Try these stretches and brighten up your day. The purpose of the stretch is to target the calf muscle and to a minor extent, the knee. An exercise band or light resistance band works best. If the equipment isn’t within reach, use a towel.
Allen Health Chiropractic
610 South Watters Road Suite 130, Allen Texas 75013