What happens?
- For the first session, Dads come on their own and find out how to be healthy role models for their children
- For the next 8 weeks, you come along with your dad to have fun being active and getting fit together
- Enjoy the company of other kids involved in a healthy program
What will you get out of it?
- You can help dad lose weight, get fitter and eat better
- You will spend quality time and have great fun with your dad
- You will get great ideas about how to cook and eat healthily
- You will play games and compete in ‘rough and tumble’ activities designed for you and your dad
